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ALTA by one definition is ‘discharge form’.  What has this to do with raising your Spiritual vibration higher?  You can take this ‘discharge form’ and use it to be officially ‘discharged’ from the lower energetic vibrations holding you down within the lower dense energies.ALTA-        AWARENESS – open your mind and Heart to that which you do not…

Quieting the Mind and Stepping Into Heart Space How does our mind become so full of thoughts all the time?  Why doesn’t my brain shut off when I want to rest, meditate, or sleep?  This is a real issue for all of us in our modern world.  Do a self-evaluation of your life activities during…

The warmth of the soil in June brings many of us to our knees to revel in the glory of Mother Earth!  How fresh the soil feels and smells!  Those tiny seeds have sent forward sprouts and are transforming by the hour as the sunshine warms the earth.  After a rain fall, all of Mother…

Greetings Everyone!  I am hoping this finds you well and ready for some summer fun!  After a long break from being in the physical classroom – it is time to return!  New class offerings are being scheduled for the summer months!  How do we prepare our body and energy systems for reintegration after the long…

Mother Nature and Daily Energy Routine Winter has passed and Spring is awake!  How wonderful it is to see the grass turn green and the gardens come alive with the first blooming flowers!  Can you feel the uplifting shift of the heavy energy from our secluded winter?  It is similar to taking off the heavy…

When did I stop saying ‘Hello’ to The Angels?“Messages From Joy!” Ever find yourself feeling alone?  Wondering when the sensation of isolation is going to leave?  When will my path light up that I can follow?  How do I restore JOY in my daily life?  Seems I have been asking these questions lately.  Suddenly I heard an…