Man standing on a beach

Mother Nature and Daily Energy Routine

Winter has passed and Spring is awake!  How wonderful it is to see the grass turn green and the gardens come alive with the first blooming flowers!  Can you feel the uplifting shift of the heavy energy from our secluded winter?  It is similar to taking off the heavy cumbersome winter coat and putting on a little jacket.  The weight is lifted from our shoulders.  Step outside and reacquaint yourself with Mother Nature!

Our Energetic Rhythms are shifting from Water (Winter) to Wood (Spring)!  We have planned and created new ideas during the time of winter isolation and introspection.  The Wood energy of Spring provides us with the motivation, resources, and energy to manifest our ideas.  This is a time when our ability to be bold and strong is at its’ fullest.  Fear takes a back seat to our independence and we move forward with assertiveness.   We are able to see our path with clear vision when our Wood energy is balanced. 

The liver and gallbladder organ systems are governed by our Wood Rhythm.  Emotions and feelings associated with an unbalanced Wood Rhythm include frustration, anger, jealously & guilt.  These unbalanced emotions and feeling are directed towards us (Liver) or others (Gallbladder).  If we are experiencing physical symptoms involving these two organ systems, we might find relief when the Liver and Gallbladder balance is restored. 

The following exercise – Expelling the Venom – will help you release stuck emotions of anger, resentment, guilt, and jealousy.  You can do this as often as you feel the need.  Be sure to do the Daily Energy Routine and get outside in Mother Nature and Play!!!

As always, please let me know if you desire an energy clearing session. 

Many Blessings & Much Joy!