January 2022 Newsletter Blessings to each of you in this new year of 2022! We are able to release and let go of last year’s stressful events if we give ourselves permission to do so!  Hold your forehead lightly with one palm, with the other palm lay it flat on the top of your head…

Warm greetings to each of you in the chill of December. I ponder what is important for me to remember each day – to be Grateful for what I have in my life right now.  How do we deal with overwhelming emotions when challenges come forward?  Be grateful you say?  But for what – the…

Warm Welcome Everyone to our October Newsletter! The season is in flux with grand beauty blooming a sea of colors through the trees.  I just love to walk or drive the same paths in order to be part of Mother Earth’s metamorphosis from summer to autumn.  For example, my sunflower garden had hundreds of blooms all summer. …

ALTA by one definition is ‘discharge form’.  What has this to do with raising your Spiritual vibration higher?  You can take this ‘discharge form’ and use it to be officially ‘discharged’ from the lower energetic vibrations holding you down within the lower dense energies.ALTA-        AWARENESS – open your mind and Heart to that which you do not…

Quieting the Mind and Stepping Into Heart Space How does our mind become so full of thoughts all the time?  Why doesn’t my brain shut off when I want to rest, meditate, or sleep?  This is a real issue for all of us in our modern world.  Do a self-evaluation of your life activities during…

The warmth of the soil in June brings many of us to our knees to revel in the glory of Mother Earth!  How fresh the soil feels and smells!  Those tiny seeds have sent forward sprouts and are transforming by the hour as the sunshine warms the earth.  After a rain fall, all of Mother…

Greetings Everyone!  I am hoping this finds you well and ready for some summer fun!  After a long break from being in the physical classroom – it is time to return!  New class offerings are being scheduled for the summer months!  How do we prepare our body and energy systems for reintegration after the long…

Mother Nature and Daily Energy Routine Winter has passed and Spring is awake!  How wonderful it is to see the grass turn green and the gardens come alive with the first blooming flowers!  Can you feel the uplifting shift of the heavy energy from our secluded winter?  It is similar to taking off the heavy…

When did I stop saying ‘Hello’ to The Angels?“Messages From Joy!” Ever find yourself feeling alone?  Wondering when the sensation of isolation is going to leave?  When will my path light up that I can follow?  How do I restore JOY in my daily life?  Seems I have been asking these questions lately.  Suddenly I heard an…

Greetings to everyone!  The winter months have provided time for introspection of self.  Our hibernating self is beginning to stir in a fresh restlessness.  We are anxious to be outdoors with nature.  Step outside and feel the warm sunshine upon your face.  Let the rays stimulate your body’s natural vitamin and hormone production.  Drink in the…