Quieting the Mind

Quieting the Mind

Thursday, September 30th, 2021 - 6:30pm

This 2-hour workshop Empowers you with more tools for Transforming your stress-based energy into Love-based Energy! Details about how all this actually works, including the physical, biological, energetic, & Spiritual aspects are shared in this first of three video series titled - Empowering Yourself. Our team and participants create an engaging and thought-provoking session that challenges the current assumptions about the ability people possess to reach their potential. Join me at the next sessions - Sensory Perception of Energy and Empathic and Energy Sensitivities - REGISTER HERE!

  • Handouts

  • Video


Sublte Heart Energy
Thursday, November 12th, 3pm CST

Messages of Hope Radio Show and Unity Online Radio Present an interview with Guest Speaker...

We will discuss the dynamic of working with subtle heart energy and how our lives as humans facilitate imbalance. Through writing, teaching and working with clients on emotions, we will talk about finding balance through sacred design and distance energy healing.

Suzanne is a world recognized evidential medium and spiritual leader and has been, and continues to be, a personal mentor through mediumship and Spiritual Growth! She is a highly sought-after presenter, having authored thirteen books regarding consciousness and inter-connectedness.

Listen to the show here!



Letting Go With Grace Webinar
Thursday, October 22nd, 7pm

Everything is preparing for the Transformation to the next part of the journey in life.  Fall is the time to release and let go of emotions we have been holding on to.  Examine what bothersome thoughts are running through your head all day.  Look for the source of the bothersome thought and release it through your heart.  Fill this cleared space with the energy of your Heart.

Join me as we discuss how to release trapped energy and to let go of the ties that bind you to the past.

Handouts & Video

Energy knows no boundar

Distance Energy Healing E-class
Wednesday, August 26th, 7pm

Distance Energy Healing is a way for healing to be transmitted throughout the body by connecting to the frequency with which the body is aligned. Join me as we discuss how distance healing can impact your vitality for life and to experience the limitless benefits from a healing session where energy is released and balanced for optimal health.

Join us as we journey toward wholeness with education and clarification on energetic healing modalities.

Handouts & Video

Healing With Joy

Challenges of Change Webinar Series
May 26, June 2, June 9 - 7pm

Stop for a moment and remember what it is to feel and experience hope, belief, the thrill of possibility? What about assertiveness & confidence?  How about Joy & the thrill of Loving?

Wait there’s more- compassion for all we are being presented with, compassion for self!

How about feeling and recognizing tenderness, awe, and satisfaction for who you are and for a job well done?

WE are all being called into a new space.  One filled with Hope, Joy, Light! & LOVE!

Now – more than ever it is important for you to recognize that which lies inside-Your Light!   Let it Shine!

Join me for your Free Introductory classes in ‘Challenges of Change’, Introduction to the Five Rhythms Zoom webinar and learn how to transform yourself!


Class dates & times:

Many Blessings!

Sigma Theta Tau - North America West Region

Virtual Conference
May 28, 2020
6pm - 8pm CST / 5pm-7pm MST / 4pm-6pm PST
Gratis Virtual Conference brought to you by a Sigma Grant for Regions 1 - 5

Title of Interactive Workshop: Clearing Stale Energy & Releasing Our Joy!


  1. Discuss techniques for clearing self of stale energy
  2. Demonstrate techniques for clearing stale energy
  3. Experience gentle 2nd Chakra and Heart opening


Life stressors accumulate over time and cause our positive characteristics to dim.  Chronic stress responses produce cellular and organ damage.  Our emotional, physical, spiritual, and energetic systems become imbalanced as a result of prolonged stress.  The longer we walk in stress responses, the more our ego dictates our actions in daily life.  Our subtle Heart energy is no longer heard.  We walk about this life journey with a lesser awareness of our purpose.  We remember what Joy is, however, we have forgotten what Joy feels like due to its absence in our life.  Releasing stress energy creates space in the body for positive life-giving energy to enter within.  Techniques to restore Joy in our lives is easy to learn and perform on self and others.


Dossey, B., Keegan, L. (2016). Holistic nursing. A handbook for practice. 7th Ed.  Jones & Bartlett Learning. Burlington, MA.

Eden, D., Feinstein, D. (2008). Energy medicine. Balancing your body’s energies for optimal health, joy, and vitality. Tarcher/Penguin Putnam Inc. Hudleston, NY.

Evans, B., Van Kanegan, G., & Mulnax, J. (2016).  The art of raising frequency. Setting the vibrations for healing.  Crystal Wings Healing Art LLC, Richland, MI.

Hall, H.R., Roussel, L.A. (2014). Evidence-based practice: An integrative approach to research, administration, and practice. Jones & Bartlett Learning. Burlington, MA.

McCance, K.L, Huether, S.E., (2019). Pathophysiology. The biologic basis for disease in adults and children. (8th Ed.). Mosby. Elsevier. Philadelphia, PA.

Oschman, J.L. (2016). Energy medicine. The scientific basis. (2nd ED.). Elsevier. St Louis, MO.

Shauna VanBogartShauna VanBogart Private Coaching Clients

Dr. Gail V. has been asked to be a guest speaker to the private client list for Shauna VanBogart.

Manifest Change Medical Model and Spiritual Realm